This is a female-only event open to all physique athletes competing in Bikini, Figure, or Wellness divisions of any organization. Command the Stage 2025 will be hosted at the famous Glute Lab in Ft. Lauderdale, Florida and includes seminars from Dr. Joe Klemczewski, the “Glute Guy” Bret Contreras, posing sessions with Olympian Lawna Dunbar, a mock show with an IFBB Pro Judge, group workouts led by Pro Physique Coaches, social outings and more!

2025 PRO PHYSIQUE

COMMAND

THE

STAGE

WHEN

March 21 - 23, 2025

$399

per person

WHERE

The Glute Lab Fort Lauderdale

Learn More

What's Included

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SCHEDULE HIGHLIGHTS

Friday, March 21

Check in at the Glute Lab and Open Gym for Training and Posing

Kickoff Dinner with Coaches and Speakers

Saturday, March 22

Morning Seminars at Glute Lab featuring Dr. Joe Klemczewski, “Glute Guy” Bret Contreras and Pro Physique Coaches

Afternoon Training, Posing with Olympian Lawna Dunbar

Evening Team Social Outing

Sunday, March 23

Morning Training

Posing Sessions and Mock Show with IFBB Judge with awards for “most improved” and “best presentation” (not based on conditioning)

Sendoff Lunch with Coaches and Speakers

Recommended Accommodations

Participants are responsible for their own lodging. No group rates are available, but we suggest the following options:

Courtyard Fort Lauderdale Downtown

Located 0.3 miles from our event destinations

Hampton Inn Fort Lauderdale Downtown

Located 0.8 miles from our event destinations

airbnb or VRBO

Search near Holiday Park, Fort Lauderdale, Florida or The Courtyard Fort Lauderdale Downtown

THE GLUTE LAB

Named one of the top 20 gyms in the US by Men's Health, Glute Lab is the premier strength and physique training facility. The gym is owned by the "Glute Guy" Bret Contreras, PhD, CSCS*D, the world’s foremost authority on glute training. Glute lab is home to state-of-the-art equipment and unrivalled evidence-based training methods.